Hill Training Roundup

Yesterday's hill session was a bit of a wash out. Mainly on account of me being up all night with a bad cough and blocked nose.
Yesterday I gave the office a miss, the gym a miss, but not the hill session!
I souldn't have bothered.... I managed 4 reps in total, the last two involved me swapping insoles with my nephew on account of his shin splints!
Feeling slightly better today, but I will limit my activity to 1 mile with my younger nephew.